Weigh In record (no journal entry) for 27 October 2019
|
63.5 kg
Lost so far: 18.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 October 2019:
|
893 kcal
|
Fat: 31.49g | Prot: 69.49g | Carbs: 86.83g.
Breakfast: Leichter Genuss Hirtenkäse, Ja! Delikatess Hähnchenbrust, Leichter Genuss Körniger Frischkäse, Leicht & Cross Knusperbrot Roggen. Dinner: Frenzel Gebackenes Gemüse, Gemüsesuppe, Kürbissuppe. more...
|
Losing 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hippofalla's Weight History
|