Weigh In record (no journal entry) for 27 October 2019
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98.6 kg
Lost so far: 20.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2019:
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2152 kcal
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Fat: 98.68g | Prot: 80.05g | Carbs: 234.44g.
Breakfast: Zopf, Kaffee mit Milch und Zucker, Migros Butter, Favorit Konfitüre Aprikosen. Lunch: Schweizer Käse. Dinner: Migros Butter, Aprikosenkonfitüre, Zopf, Schweizer Käse, Coop Naturafarm Bündnerfleisch. Snacks/Other: Kaffee mit Milch und Zucker, Choc Midor Carré. more...
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Gaining 2.8 kg a Week
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binamabnehmen's Weight History
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