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125 a 91 2025 Vet: 105,70g | Eiwit: 132,88g | Kolhy: 127,25g avond -
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90.6 kg
Lost so far: 11 kg.
Still to go: 9.6 kg.
Diet followed: Poorly.
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View Diet Calendar, 27 October 2019:
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833 kcal
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Fat: 43.80g | Prot: 75.54g | Carbs: 28.51g.
Lunch: Vette Soep Aan te Passen. Dinner: Delhaize Kipfilet, Lidl Varkenslapje, Delhaize Cordon Bleu, Aardappelen (zonder Schil, met Zout, Gekookt). more...
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Losing 0.7 kg a Week
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