Weigh In record (no journal entry) for 27 October 2019
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58.4 kg
Lost so far: 6.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2019:
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1354 kcal
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Fat: 116.44g | Prot: 69.10g | Carbs: 15.22g.
Breakfast: ITLV Оливки Зеленые без Косточки, Яйцо, Петелинка Куриное Бедро, Сиртаки Сыр для Греческого Салата Original. Lunch: Простоквашино Сметана 25%, Льняное Масло, Краснокочанная Капуста. Dinner: Тунец. Snacks/Other: Сало, Уксус. more...
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Losing 0.2 kg a Week
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djulyetta_85's Weight History
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