Weigh In record (no journal entry) for 27 October 2019
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68.6 kg
Lost so far: 11.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2019:
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2306 kcal
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Fat: 50.68g | Prot: 124.22g | Carbs: 337.42g.
Breakfast: Kiwi, Hero Marmellata Light Ciliegie Nere, Uovo, Mulino Bianco Pan Bauletto. Lunch: California Rolls - Sushi, Sushi. Dinner: Olio Extra Vergine di Oliva, Masina Carne di Cavallo, Amo Essere Biologico Gallette di Mais. Snacks/Other: Hero Barrette al Cioccolato Light, Gelato, Self Omninutrition Micro Whey Active 100%. more...
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Losing 5.6 kg a Week
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manucapi's Weight History
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