Weigh In record (no journal entry) for 27 October 2019
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83.1 kg
Lost so far: 21.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2019:
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1253 kcal
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Fat: 67.42g | Prot: 66.69g | Carbs: 92.34g.
Breakfast: Макдоналдс Капучино (0,3 L). Lunch: Жареная или Запеченная Курица. Dinner: Пепси Пепси, Ростик'c - KFC Картофель Фри Стандартный. Snacks/Other: Кефир 1%, Фундук Фундук. more...
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Losing 2.1 kg a Week
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Авдеева Олеся's Weight History
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