Weigh In record (no journal entry) for 27 October 2019
|
74.4 kg
Lost so far: 15.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 October 2019:
|
985 kcal
|
Fat: 51.89g | Prot: 42.53g | Carbs: 86.10g.
Breakfast: Кофе (из Молотых Зерен), Овсяная Каша на Молоке, Яичница. Lunch: Сибирская Коллекция Пельмени Сибирские. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Подводник's Weight History
|