Weigh In record (no journal entry) for 26 October 2019
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87.7 kg
Lost so far: 8.0 kg.
Still to go: 24.2 kg.
Diet followed: 100%.
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View Diet Calendar, 26 October 2019:
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1116 kcal
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Fat: 18.79g | Prot: 80.44g | Carbs: 111.26g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate. Lunch: Cointreau Orange Liqueur, Whiskey Sour (Nonalcoholic), Tequila, Fried Plantain, Bahama Breeze Yellow Rice and Black Beans, Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted). Snacks/Other: Zucchini, Longhorn Steakhouse Sauteed Mushrooms & Onions. more...
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Gaining 4.4 kg a Week
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Zchefdonna's Weight History
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