Weigh In record (no journal entry) for 26 October 2019
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100.2 kg
Lost so far: 4.2 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2019:
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653 kcal
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Fat: 17.00g | Prot: 13.13g | Carbs: 115.61g.
Breakfast: Bigelow Tea Mint Medley Herb Tea, Hy-Vee Old Fashioned Oatmeal, Honey. Snacks/Other: Tap Water, Doritos Nacho Cheese Tortilla Chips (28g). more...
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Losing 6.4 kg a Week
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45poundlooser's Weight History
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