Weigh In record (no journal entry) for 26 October 2019
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69.5 kg
Lost so far: 1.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2019:
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1103 kcal
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Fat: 21.86g | Prot: 24.20g | Carbs: 83.18g.
Breakfast: Омлет с Молоком. Lunch: Салат из Свеклы с Чесноком. Dinner: Сухофрукты, Tini Вино Красное Сухое. more...
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Losing 0.9 kg a Week
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galina9791's Weight History
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