Weigh In record (no journal entry) for 26 October 2019
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103.8 kg
Lost so far: 26.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2019:
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889 kcal
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Fat: 31.36g | Prot: 32.03g | Carbs: 120.92g.
Lunch: Leão Chá Mate Natural, Subway Cookie Gotas de Chocolate, Subway B.M.T.. Dinner: Tirolez Queijo Parmesão, Batavo Manteiga Extra com Sal, Panco Pão Integral. more...
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Losing 9.1 kg a Week
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Aciuffijr's Weight History
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