Weigh In record (no journal entry) for 26 October 2019
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47.5 kg
Lost so far: 0.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2019:
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1269 kcal
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Fat: 44.36g | Prot: 56.87g | Carbs: 158.93g.
Lunch: Uovo Sodo, Scotti Gallette di Riso, Olio Extra Vergine di Oliva, Zucchine Bollite, Carote Bollite. Dinner: Bresaola, Pizza al Pomodoro, Formaggio Feta. more...
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Losing 0.7 kg a Week
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selene80's Weight History
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