Miri2504's Journal, 23 Oct 19

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Weigh In record (no journal entry) for 23 October 2019

110 kg Lost so far: 0 kg. Still to go: 25 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 October 2019:

1644 kcal

Fat: 89.93g | Prot: 178.46g | Carbs: 30.31g. Dinner: Sprehe Deutsches Hähnchen, Magerquark. Snacks/Other: Milbona Haltbare Fettarme Milch 1,5%, K-Classic Cappuccino Vanille. more...

3142 kcal

Exercise: Sitting - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...

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Miri2504's Journal, 23 Oct 19

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Miri2504's Weight History