Weigh In record (no journal entry) for 26 October 2019
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108.1 kg
Lost so far: 1.9 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2019:
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692 kcal
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Fat: 11.84g | Prot: 134.13g | Carbs: 12.57g.
Lunch: Gurke (Geschält), Nixe Thunfischfilets in Eigenen Saft und Aufguss. Dinner: Magerquark, Landjunker Schweinerückenbraten. more...
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Losing 4.4 kg a Week
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Miri2504's Weight History
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