Weigh In record (no journal entry) for 26 October 2019
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72.7 kg
Lost so far: 7.7 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2019:
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326 kcal
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Fat: 9.20g | Prot: 11.50g | Carbs: 46.20g.
Breakfast: Jacquet Vollkornbrot, Carrefour Jus 3 Agrumes. Lunch: La Boulangère Brioche Tranchée Bio , Babybel Mini Babybel. more...
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Gaining 0.7 kg a Week
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