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uhull estou conseguindo 🙏 .
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71 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2019:
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730 kcal
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Fat: 14.92g | Prot: 38.34g | Carbs: 112.10g.
Breakfast: Margarina, Pão Francês sem Miolo, Café com Açúcar. Lunch: Feijão Carioca, Sadia Filezinho de Frango, Arroz Branco (Cozido). Snacks/Other: Maçãs Fuji, Italac Leite Condensado . more...
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Losing 2.3 kg a Week
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michele_sobreira's Weight History
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