Weigh In record (no journal entry) for 26 October 2019
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68.7 kg
Lost so far: 5.9 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2019:
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790 kcal
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Fat: 41.68g | Prot: 30.24g | Carbs: 71.49g.
Breakfast: Galete, Zeytinyağı, Siyah Zeytin, Haşlanmış Yumurta, Domatesler, Aknaz Tam Yağlı Beyaz Peynir, Salatalık (Soyulmuş). more...
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Losing 0.2 kg a Week
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soficik2's Weight History
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