Weigh In record (no journal entry) for 26 October 2019
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100.4 kg
Lost so far: 0 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2019:
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808 kcal
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Fat: 25.93g | Prot: 49.85g | Carbs: 98.70g.
Lunch: Семга Слабосоленая, Белый Хлеб, Пятерочка Груша Сезонная , Огурец (с Кожурой), Помидоры, Яичный Белок, Яйцо. more...
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Losing 2.1 kg a Week
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СергейК77's Weight History
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