Lewlew's Journal, 24 Aug 10

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Weigh In record (no journal entry) for 24 August 2010

64.4 kg Lost so far: 3.6 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2010:

810 kcal

Fat: 58.54g | Prot: 32.68g | Carbs: 34.67g. Breakfast: Coffee, Heavy whipping cream. Lunch: Taco salad. Dinner: salad, Ranch Dressing, meatloaf. more...

1853 kcal

Exercise: Walking (exercise) - 3.5/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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Lewlew's Weight History

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Lewlew's Journal, 24 Aug 10

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Lewlew's Weight History