Weigh In record (no journal entry) for 26 October 2019
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75.1 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2019:
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257 kcal
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Fat: 8.41g | Prot: 25.45g | Carbs: 19.89g.
Breakfast: Кофе с Сахаром, Сметана , Сырники ПП. more...
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Gaining 1.1 kg a Week
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