Weigh In record (no journal entry) for 26 October 2019
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68.3 kg
Lost so far: 3.1 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2019:
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1645 kcal
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Fat: 59.96g | Prot: 70.68g | Carbs: 192.41g.
Breakfast: Krisprolls Petits Pains Suédois Complets, Thé sans Sucre, Carrefour Lait Demi Écrémé, Auchan Crème Fluide Entière, Béghin Say Petit Sucre, Café, Tutti Free Sucre. Lunch: Riz Basmati (Cuit), Poires, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Filet Mignon de Porc. Dinner: Gerblé Biscuit Soja Orange, Mayonnaise, Oeuf Dur, Bonduelle Carottes Râpées à l'échalote et au Persil, Poires, Claude Léger Quiche Lorraine, La Vie Claire Pain Complet de Seigle au Lin, Câlin Fromage Blanc 0%. Snacks/Other: Vin de Table Rouge, Lindt Chocolat Noir 85%. more...
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Losing 0.3 kg a Week
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Mamiegni's Weight History
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