Weigh In record (no journal entry) for 26 October 2019
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75.7 kg
Lost so far: 0.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2019:
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212 kcal
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Fat: 13.76g | Prot: 14.35g | Carbs: 10.13g.
Breakfast: Премия Форель Слабосоленая, Авокадо, Овсяноблин. more...
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Losing 1.4 kg a Week
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Karina Shakhnazarova's Weight History
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