Weigh In record (no journal entry) for 26 October 2019
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60.3 kg
Lost so far: 17.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2019:
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903 kcal
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Fat: 33.61g | Prot: 59.45g | Carbs: 92.79g.
Breakfast: Карат Сыр Творожный Виолетта с Огурцами и Зеленью, Какао, Творожная Запеканка, Сахар. Lunch: Kikkoman Соус Терияки, Кабачки Тушеные, San Bonsai Лапша Яичная, Шампиньоны Тушеные, Куриная Грудка Отварная, Свекла Вареная. more...
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442 kcal
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Exercise:
Смешанна тренировка - 28 minutes, Apple Health - 23 hours and 32 minutes. more...
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Losing 0.7 kg a Week
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innochka_saratova's Weight History
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