Weigh In record (no journal entry) for 26 October 2019
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69.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2019:
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1856 kcal
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Fat: 42.36g | Prot: 133.18g | Carbs: 227.09g.
Breakfast: Mercadona Pan de Molde Integral sin Corteza, Flor de Esgueva Queso Curado de Oveja, Ferrarini Jamón Cocido, Banano, Prozis Maltodextrina, Prozis 100% Whey Prime, Hacendado Leche Entera. Lunch: Hacendado Pechuga de Pavo Natural, Arroz Basmati (Cocido). Snacks/Other: Prozis Crema de Cacahuete, Prozis Maltodextrina, Prozis Harina de Avena Chocolate Chip, Prozis 100% Whey Prime, Hacendado Claras de Huevo. more...
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Gaining 3.2 kg a Week
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nando_884's Weight History
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