Weigh In record (no journal entry) for 12 February 2013
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88.2 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2013:
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1164 kcal
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Fat: 40.99g | Prot: 49.49g | Carbs: 152.95g.
Breakfast: banana, ensure. Dinner: ground beef, great value shredded cheese, cream cheese light, mission tortillas, salsa. Snacks/Other: fiber one coconut almond, ensure. more...
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Losing 0.6 kg a Week
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Mermaid83's Weight History
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