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Athina1234
Journal
12 Feb 13
Athina1234's Journal, 12 Feb 13
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Weigh In record (no journal entry) for 12 February 2013
95.3 kg
Lost so far:
0 kg
.
Still to go:
18.1 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 12 February 2013:
934 kcal
Fat: 32.08g | Prot: 94.05g | Carbs: 63.89g.
Breakfast:
milk, egg.
Lunch:
ground turkey, spinach.
Dinner:
cheese, green peas, pork loin.
Snacks/Other:
orange.
more...
2550 kcal
Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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Athina1234's Weight History
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