Weigh In record (no journal entry) for 26 October 2019
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57.1 kg
Lost so far: 12.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2019:
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1490 kcal
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Fat: 80.14g | Prot: 52.93g | Carbs: 140.85g.
Breakfast: Roka Marulu, Kıymalı Yumurta, Tahsildaroğlu Örgü Peyniri, Yumurta Beyazı, Yeşil Zeytin, Domatesler. Dinner: Karnabahar Yemeği, Mercimek Çorbası, Ev Yapımı Yoğurt, Nohut Yemeği. Snacks/Other: Tulumba Tatlısı, Çilek, Turşu, Beypazarı Maden Suyu, Ülker Bitter Çikolata %60, Havuç. more...
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1699 kcal
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Exercise:
Walking (moderate) - 3/mph - 2 hours and 11 minutes, Resting - 14 hours and 57 minutes, Sleeping - 6 hours and 52 minutes. more...
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Losing 0.6 kg a Week
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celik_emine's Weight History
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