pat g's Journal, 24 Aug 10

Well day 2 and went to Pilates class for 1 hour 10 mins.Doing good but the true test is at the end of the week.

65.3 kg Lost so far: 6.3 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

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1745 kcal

Fat: 69.13g | Prot: 75.60g | Carbs: 206.79g.   Breakfast: 1% lowfat milk cocoa and sugar mix. Lunch: hard shell taco, taco salad. Dinner: Taco johns taco. Snacks/Other: fruitsource mini bites, orange julius 12 oz smoothie. more...

2033 kcal

Exercise: Shopping - 2 hours, Driving - 2 hours and 20 minutes, Pilates - 1 hour and 10 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...