Weigh In record (no journal entry) for 26 October 2019
|
59.8 kg
Lost so far: 11.1 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2019:
|
479 kcal
|
Fat: 27.30g | Prot: 23.08g | Carbs: 35.62g.
Breakfast: Бутерброд с Маслом, Бутерброд с Маслом и Сыром. Lunch: Творог 5%. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zara19_87's Weight History
|