Weigh In record (no journal entry) for 25 October 2019
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84.4 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2019:
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853 kcal
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Fat: 42.46g | Prot: 69.16g | Carbs: 47.66g.
Lunch: Santa Clara Queijo Lanche , Ovo Mexido. Dinner: Suco de Couve com Limão, Tomates, Carne da Sobrecoxa de Frango (Assado, Cozido). Snacks/Other: Piá Doce Cremoso de Fruta - Uva, Vigor Requeijão Cremoso Tradicional, Pão Francês. more...
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Gaining 0.4 kg a Week
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jucelainesantos's Weight History
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