Weigh In record (no journal entry) for 25 October 2019
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105.1 kg
Lost so far: 24.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2019:
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3119 kcal
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Fat: 71.61g | Prot: 71.83g | Carbs: 294.06g.
Breakfast: Melitta Café sem Açúcar , Morangos, Kellogg's Kellness Muslix Tradicional, Banana Prata, Iogurte Natural. Lunch: Alface, Tomates, Ovo Cozido, Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Brahma Brahma Chopp, Montana Batata Rústica, Madero Cheeseburger Clássico, Castanhas de Caju. Snacks/Other: Salada de Frutas. more...
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Losing 0.4 kg a Week
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Aciuffijr's Weight History
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