Weigh In record (no journal entry) for 25 October 2019
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54.1 kg
Lost so far: 11.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2019:
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803 kcal
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Fat: 20.07g | Prot: 48.39g | Carbs: 114.55g.
Breakfast: Слабое Кофе с Сахаром, Мистраль Гречневая Каша на Воде. Lunch: Слабое Кофе с Сахаром, Магнит Сыр Мраморный 45-50%, Укроп, Красные Помидоры, Творог 5%, Лаваш Армянский. more...
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Losing 0.1 kg a Week
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alana-beneli's Weight History
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