Weigh In record (no journal entry) for 25 October 2019
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59.8 kg
Lost so far: 26.6 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2019:
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559 kcal
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Fat: 26.94g | Prot: 26.54g | Carbs: 48.09g.
Breakfast: Mulino Bianco Frollini con Farina Integrale e Gocce di Cioccolato. Lunch: Delizie del Sole Bastoncini di Verdure, Zymil Formaggio Fresco senza Lattosio. Snacks/Other: Caffè Macchiato, Prozis Zero Bar Fudge Brownie. more...
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Losing 0.1 kg a Week
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rosina garofalo's Weight History
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