Weigh In record (no journal entry) for 25 October 2019
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99.3 kg
Lost so far: 1.7 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2019:
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794 kcal
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Fat: 47.56g | Prot: 68.23g | Carbs: 25.46g.
Breakfast: Great Value Almond Milk Vanilla Unsweetened. Lunch: Tomatoes, Skinnygirl Honey Dijon Dressing, Citterio Genoa Salame, Provolone Cheese, Lettuce. Dinner: Broccoli Flower Clusters , Hannaford Angus London Broil, Green String Beans. Snacks/Other: Mama Lucia Meatballs, Kendale Farm Chicken Broth. more...
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Losing 2.5 kg a Week
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Marks Girl 62's Weight History
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