Weigh In record (no journal entry) for 25 October 2019
|
92.1 kg
Lost so far: 8.7 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2019:
|
455 kcal
|
Fat: 14.75g | Prot: 24.28g | Carbs: 55.16g.
Breakfast: Sánduche de Pollo . Snacks/Other: Bimbo Bran Frut Fresa (48g). more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|