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michelly mabel
Journal
25 Oct 19
michelly mabel's Journal, 25 Oct 19
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Weigh In record (no journal entry) for 25 October 2019
111.6 kg
Lost so far:
0 kg
.
Still to go:
41.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 October 2019:
806 kcal
Fat: 14.16g | Prot: 88.88g | Carbs: 78.36g.
Lunch:
Seara Filé de Peito de Frango, Ovo Cozido, Coringa Cuscuz de Milho .
Dinner:
Carne do Peito de Frango (Assado, Cozido), Carne de Bode.
Snacks/Other:
Clight Morango.
more...
2836 kcal
Exercise:
Cooking - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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michelly mabel's Weight History
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