Weigh In record (no journal entry) for 25 October 2019
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75.1 kg
Lost so far: 2.9 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2019:
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1569 kcal
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Fat: 71.96g | Prot: 59.27g | Carbs: 176.69g.
Breakfast: Café, Medialuna, Mix Semillas, Café con Leche, Frutos Secos, Banana. Lunch: Capitán del Espacio Alfajor, Café con Leche, Tostado Sándwich. Dinner: Pizza de Queso. Snacks/Other: Café Cortado. more...
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Losing 4.6 kg a Week
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Sebastian_72's Weight History
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