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Banyak bener turunnya. Pdhl td mlm makan chiki ball 🤣
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67.1 kg
Lost so far: 10.7 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2019:
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673 kcal
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Fat: 8.10g | Prot: 83.24g | Carbs: 65.07g.
Breakfast: Herbalife F1 Nutritional Shake Mix, Herbalife NRG, Herbalife Herbal Concentrat, Herbalife Herbal Aloe Concentrate. Lunch: Herbalife Herbal Concentrat, Cucumber, Red Cabbage, Brown Rice, Cooked Fish. Dinner: Brown Rice, Egg White, Crackers , Herbalife Herbal Aloe Concentrate, Herbalife Herbal Concentrat, Herbalife F1 Nutritional Shake Mix. more...
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Losing 5.6 kg a Week
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mrsSupra's Weight History
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