ladycon123's Journal, 12 Feb 13

Weigh In record (no journal entry) for 12 February 2013
88.0 kg Lost so far: 2.7 kg.    Still to go: 20.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 February 2013:
1104 kcal Fat: 18.01g | Prot: 58.37g | Carbs: 214.58g.   Breakfast: great value turkey breast, ole tortilla wrap. Lunch: bean and bacon soup, Mixed Vegetables (Frozen). Snacks/Other: 100 calorie popcorn, apple, banana. more...
2624 kcal Exercise: Shopping - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
Losing 0.9 kg a Week

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ladycon123's Weight History


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