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ladycon123
Journal
12 Feb 13
ladycon123's Journal, 12 Feb 13
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Weigh In record (no journal entry) for 12 February 2013
88.0 kg
Lost so far:
2.7 kg
.
Still to go:
20.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 February 2013:
1104 kcal
Fat: 18.01g | Prot: 58.37g | Carbs: 214.58g.
Breakfast:
great value turkey breast, ole tortilla wrap.
Lunch:
bean and bacon soup, Mixed Vegetables (Frozen).
Snacks/Other:
100 calorie popcorn, apple, banana.
more...
2624 kcal
Exercise:
Shopping - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
Losing 0.9 kg a Week
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ladycon123's Weight History
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