|
Uusi kymmenluku! Whoop, whoop!
|
89.7 kg
Lost so far: 15.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2019:
|
3724 kcal
|
Fat: 175.66g | Prot: 101.58g | Carbs: 394.18g.
Lunch: Rainbow Oliiviöljy, Pirkka Tomaatti, Kurkku, Oululainen Reilu Vehnä, Milbona Sulatejuusto , Milbona Gouda, Pirkka Salamisuikale, K-Menu Kananmuna. Dinner: Fazer Pätkis Crunchy, Pringles Tortilla Chips Sour Cream, Haribo Click Mix, Crowmoor Extra Dry Apple, Amarillo Muchos Nachos Con Pollo, Amarillo Amarillo Brownie, Amarillo Crispy Chicken Burger. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|