Weigh In record (no journal entry) for 25 October 2019
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61.4 kg
Lost so far: 32.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2019:
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2848 kcal
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Fat: 148.51g | Prot: 113.95g | Carbs: 269.88g.
Breakfast: Ritter Sport Spekulatius, Orangen, Danone All I Want Natur . Lunch: Antipasti, Gemischter Salat mit Dressing, Tomatenreis, Gyros Überbacken. Dinner: Milfina Milch 1,5% Fett, Knusperone Nougat Bits, Orangen, funny-frisch Kessel Chips Salt & Vinegar, Ritter Sport Spekulatius, Süße Zimtschnecke. more...
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Losing 2.8 kg a Week
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LenaTobi's Weight History
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