Weigh In record (no journal entry) for 25 October 2019
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101.5 kg
Lost so far: 2.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2019:
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1091 kcal
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Fat: 25.46g | Prot: 53.40g | Carbs: 164.07g.
Breakfast: Monoprix Beurre Doux, Bonne Maman Confiture Cerises Noires, Pain Complet. Lunch: Delisse Fromage Blanc 3%, La Croissanterie Salade Niçoise, Auchan Baguette de Pain Classique, Cora Coulis de Framboise. Dinner: Carrefour Ratatouille . more...
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Losing 1.4 kg a Week
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