Weigh In record (no journal entry) for 25 October 2019
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97.6 kg
Lost so far: 0 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2019:
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2599 kcal
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Fat: 100.00g | Prot: 94.16g | Carbs: 328.79g.
Breakfast: Форель, Хлебный Дом Зерновой Хлеб Геркулес, Matti Мюсли с Ежевикой и Малиной, Село Зеленое Молоко 3,2%. Lunch: Агро-Альянс Рис для Плова, Язык Говяжий. more...
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Gaining 3.5 kg a Week
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Pavel Snimschikov's Weight History
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