Weigh In record (no journal entry) for 12 February 2013
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82.9 kg
Lost so far: 0.1 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2013:
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2484 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 18 minutes, Desk Work - 9 hours, Sleeping - 8 hours, Resting - 6 hours and 42 minutes. more...
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Gaining 3.2 kg a Week
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