Weigh In record (no journal entry) for 25 October 2019
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76.5 kg
Lost so far: 0.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2019:
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1570 kcal
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Fat: 48.30g | Prot: 85.92g | Carbs: 121.77g.
Breakfast: Кофе с Молоком, Диетическая Творожная Запеканка. Lunch: Twix Mini, Азбука Вкуса Салат с Ветчиной , Жареное Яйцо, Куриное Филе на Гриле. Dinner: Массандра Вино Бастардо, Лагман. more...
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Gaining 4.4 kg a Week
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Катя-Катеринка's Weight History
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