Weigh In record (no journal entry) for 25 October 2019
|
52.7 kg
Lost so far: 1.2 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2019:
|
1515 kcal
|
Fat: 40.05g | Prot: 89.53g | Carbs: 196.18g.
Breakfast: Perugina Cacao Amaro, McEnnedy Yogurt Toffee, BPR Nutrition Fiocco d'avena Baby Merry Cherry. Lunch: Sale, Olio Extra Vergine di Oliva, Lidl Tartare di Scottona, Fiorentini Gallette di Quinoa, Finocchio Crudo. Dinner: Olio Extra Vergine di Oliva, Sale, Zucca. Snacks/Other: Prozis Diet Bar Cookies & Cream, Prozis Protein Cookie, Fiorentini Gallette di Quinoa, BPR Protein Oat Pancake Cookies, Prozis Lean Brioche Bread , BPR Farina d’Avena Istantanea Very Vanilla, Albume d'uovo, Pesca. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ana.sercer's Weight History
|