Weigh In record (no journal entry) for 25 October 2019
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58.1 kg
Lost so far: 0 kg.
Still to go: 58.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2019:
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739 kcal
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Fat: 32.93g | Prot: 51.61g | Carbs: 67.87g.
Breakfast: Сывороточный Протеин, Миндальное Молоко, Перловка Отварная. Lunch: Авокадо, Брокколи, Язык Говяжий Отварной. Snacks/Other: Яблоко Семеринка. more...
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Losing 0.7 kg a Week
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