Weigh In record (no journal entry) for 25 October 2019
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50.3 kg
Lost so far: 1 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2019:
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581 kcal
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Fat: 33.53g | Prot: 26.74g | Carbs: 48.37g.
Breakfast: Вареное Яйцо. Lunch: Грецкие Орехи, Яблоко. Dinner: Борщ со Свининой. more...
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Losing 1.4 kg a Week
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