Weigh In record (no journal entry) for 25 October 2019
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58 kg
Lost so far: 17 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2019:
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1325 kcal
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Fat: 59.35g | Prot: 130.63g | Carbs: 71.32g.
Breakfast: 煎雞蛋, 光泉 光泉無加糖濃豆漿, 水煎包. Lunch: 炒大白菜, 青江菜, 雞胸肉（烘烤，脱脂，切片）, 玉米筍, 7-11 溏心蛋, 青花菜, 7-11 蒸地瓜, 雞胸肉（油炸或煎）. Dinner: 炒高麗菜, 豆腐, 炸排骨. more...
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Gaining 1.4 kg a Week
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angelahu112's Weight History
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