Weigh In record (no journal entry) for 25 October 2019
|
53.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2019:
|
235 kcal
|
Fat: 9.46g | Prot: 6.64g | Carbs: 29.80g.
Breakfast: Billa Яблоко Гренни Смит , Кофе (из Молотых Зерен), Русский продукт Геркулес Монастырский Овсяные Хлопья, Parmalat Сливки Питьевые 11%, Сибирское Подворье Сыр Чуйский Сливочный. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_NesmeYana's Weight History
|